One-to-one personal training is the ultimate route to fitness.

Whether you’re working towards fat loss, increased muscle, improved strength, greater endurance, better performance or to simply look good or feel fitter and healthier, I will tailor a training plan around your specific goals so you can achieve them faster.

At your initial consultation at the high-spec, friendly and inspiring personal training gym on Yeaman Street in Stoke-on-Trent, you will meet your personal training expert (me) and after a chat about your goals, I will take care of your training, nutrition and lifestyle improvements.

Working closely with you, I will create a tailored workout program which will be continuously updated and reviewed to make sure that you are always seeing the very best results. I will also assess your nutrition and lifestyle as part of an ongoing process which will look to modify your current habits in order to optimise your results.

One-to-one personal training at Samien Fitness is second to none, but don’t just take our word for it: check out our Results to see for yourself.

Expect great results that reach well beyond the gym…