DISCLAIMER: Please be aware that the results you achieve will depend on various factors, including but not limited to: the time spent training with your personal trainer at Samien Fitness, or following our Online training programs in your own gym; how hard you work during your sessions and how disciplined you are with your nutrition. Your individual genetic and hormonal response to the training can also affect your results. I can design expert training programs and motivate you to train, but I can make no guarantee that individuals will achieve the same results. Your dedication and hard work will be a key factor when it comes to the results you attain.
The information on this website is for entertainment purposes only and should not be used as a substitute for working directly with a qualified fitness professional as circumstances will be different from person to person. You must consult with a medical or fitness professional before starting any new exercise or nutrition program.
Female weight loss and body confidence specialist.
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